每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Do something today that your future self will thank you for.

久坐Keep your face always toward the sunshine, and shadows will fall behind you.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

时上Dream it. Wish it. Do it.管疾高Wake up with determination. Go to bed with satisfaction.病风In the midst of winter, I found there was, within me, an invincible summer.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐Success is not final, failure is not fatal: It is the courage to continue that counts.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

病风Don't wait. The time will never be just right.每天The only way to do great work is to love what you do.

久坐Success is not final, failure is not fatal: It is the courage to continue that counts.小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：怀化市)