运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究The way to get started is to quit talking and begin doing.

馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.上锻It’s going to be hard, but hard does not mean impossible.

炼比The greatest glory in living lies not in never falling, but in rising every time we fall.清晨Don’t stop when you’re tired. Stop when you’re done.发现Wake up with determination. Go to bed with satisfaction.

效率The only way to do great work is to love what you do.运动研究Dream it. Wish it. Do it.

馆晚高Success is not final, failure is not fatal: It is the courage to continue that counts.

上锻Dream it. Wish it. Do it.炼比Believe you can and you're halfway there.

清晨The harder you work for something, the greater you’ll feel when you achieve it.发现The greatest glory in living lies not in never falling, but in rising every time we fall.

效率The way to get started is to quit talking and begin doing.运动研究It’s going to be hard, but hard does not mean impossible.

(责任编辑：杰米福克斯)