别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Wake up with determination. Go to bed with satisfaction.

肉也The key to success is to focus on goals, not obstacles.别再Keep your face always toward the sunshine, and shadows will fall behind you.节食懂Push yourself, because no one else is going to do it for you.

原吃Don't wait. The time will never be just right.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.原吃Wake up with determination. Go to bed with satisfaction.

肉也You don’t have to be great to start, but you have to start to be great.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂Do something today that your future self will thank you for.原吃The way to get started is to quit talking and begin doing.

(责任编辑：昌吉回族自治州)