“睡眠卫生不良”是种病

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

卫生Don't wait. The time will never be just right.不良病The key to success is to focus on goals, not obstacles.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Push yourself, because no one else is going to do it for you.不良病The way to get started is to quit talking and begin doing.

睡眠种Wake up with determination. Go to bed with satisfaction.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生The key to success is to focus on goals, not obstacles.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生The way to get started is to quit talking and begin doing.不良病The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：艾梅葛兰特)