1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后It’s going to be hard, but hard does not mean impossible.背疼In the midst of winter, I found there was, within me, an invincible summer.

钟帮Do something today that your future self will thank you for.解后You don’t have to be great to start, but you have to start to be great.背疼The way to get started is to quit talking and begin doing.

钟帮Success is not final, failure is not fatal: It is the courage to continue that counts.解后Push yourself, because no one else is going to do it for you.

背疼The key to success is to focus on goals, not obstacles.

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.解后The key to success is to focus on goals, not obstacles.

背疼Your limitation—it’s only your imagination.钟帮Your limitation—it’s only your imagination.

解后Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.背疼The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：仓持阳一)