肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生Don't wait. The time will never be just right.

建议娇生In the midst of winter, I found there was, within me, an invincible summer.惯养Great things never come from comfort zones.肠道Don’t stop when you’re tired. Stop when you’re done.

状态It’s going to be hard, but hard does not mean impossible.医生The key to success is to focus on goals, not obstacles.

建议娇生Wake up with determination. Go to bed with satisfaction.

惯养In the midst of winter, I found there was, within me, an invincible summer.肠道You don’t have to be great to start, but you have to start to be great.

状态Great things never come from comfort zones.医生Dream it. Wish it. Do it.

建议娇生Dream it. Wish it. Do it.惯养The way to get started is to quit talking and begin doing.

(责任编辑：张焱)