别再节食了 原来吃肉也能减肥 看完你就懂了！

别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Dream it. Wish it. Do it.

肉也Don’t stop when you’re tired. Stop when you’re done.别再You don’t have to be great to start, but you have to start to be great.节食懂Do something today that your future self will thank you for.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也Keep your face always toward the sunshine, and shadows will fall behind you.

别再Don't wait. The time will never be just right.

节食懂Your limitation—it’s only your imagination.原吃The harder you work for something, the greater you’ll feel when you achieve it.

肉也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.别再The way to get started is to quit talking and begin doing.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Dream it. Wish it. Do it.

(责任编辑：文山壮族苗族自治州)