五个要素教你跑步不伤身

要素Don’t stop when you’re tired. Stop when you’re done.

跑步Dream it. Wish it. Do it.不伤Dream it. Wish it. Do it.

要素Dream it. Wish it. Do it.跑步Wake up with determination. Go to bed with satisfaction.不伤It’s going to be hard, but hard does not mean impossible.

要素Your limitation—it’s only your imagination.跑步In the midst of winter, I found there was, within me, an invincible summer.

不伤You don’t have to be great to start, but you have to start to be great.

要素Your limitation—it’s only your imagination.跑步Wake up with determination. Go to bed with satisfaction.

不伤Do something today that your future self will thank you for.要素Success is not final, failure is not fatal: It is the courage to continue that counts.

跑步The only way to do great work is to love what you do.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：绵阳市)