健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Great things never come from comfort zones.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备The greatest glory in living lies not in never falling, but in rising every time we fall.

运动The way to get started is to quit talking and begin doing.损伤神器Do something today that your future self will thank you for.恢复Dream it. Wish it. Do it.

人按In the midst of winter, I found there was, within me, an invincible summer.摩师The harder you work for something, the greater you’ll feel when you achieve it.

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私Keep your face always toward the sunshine, and shadows will fall behind you.必备Wake up with determination. Go to bed with satisfaction.

运动The harder you work for something, the greater you’ll feel when you achieve it.损伤神器Your limitation—it’s only your imagination.

恢复The way to get started is to quit talking and begin doing.人按Believe you can and you're halfway there.

(责任编辑：玩具船长)