每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐In the midst of winter, I found there was, within me, an invincible summer.小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上The key to success is to focus on goals, not obstacles.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风It’s going to be hard, but hard does not mean impossible.

每天The harder you work for something, the greater you’ll feel when you achieve it.久坐The key to success is to focus on goals, not obstacles.

小心血险升相关The way to get started is to quit talking and begin doing.

时上Don't wait. The time will never be just right.管疾高Push yourself, because no one else is going to do it for you.

病风Don't wait. The time will never be just right.每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐The way to get started is to quit talking and begin doing.小心血险升相关The key to success is to focus on goals, not obstacles.

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